If you suffer from anxiety or other health conditions, you may consider past life regression to help you overcome the symptoms. Click here to learn how it can help and why you should try it.
Do you feel like you have unexplained fears that you’re unable to root in the history of the life you’re living?
Do you feel as if you still have unanswered questions — a constant nagging and a sense that, in spite of it all, there’s still something that you’re not quite “getting?”
Perhaps you even experience anxiety, depression, or physical pain that no one can seem to diagnose?
If so, then you might be surprised to learn you’re already a candidate for past life regression.
If you’re skeptical — or just unsure of what exactly past life regression therapy is — then we encourage you to keep on reading this post.
In it, we’ll help you to see the benefits of regression therapy and better understand how it works.
The answers you seek aren’t as far away as you might think.
The Benefits of Regression Therapy
Before we get into the specifics of how past life therapy works, let’s take a look at just a few of the countless benefits exploring this offers you.
A Boost to your Mental Health
Stress and anxiety are certainly on the rise across the nation. Whether that anxiety comes from uncertainty about the future, clinical depression, or just constantly comparing yourself to others depends on the individual.
But while the causes may vary, the numbers usually don’t:
An astounding 60% of people say that they feel stressed out at least three days every week.
So, how can regression therapy give you the mental health relief you so desperately need?
Because, in many cases, the things that we fear the most are connected to traumas that happened to us in our past lives. Many of us deal with phobias we feel we “can’t explain” or “don’t understand.”
And while traditional counseling can help, sometimes, it doesn’t get to the true root of the problem. When you confront these past life events directly — even learning how you passed away or circumstances that caused you grief and stress — you can finally move on from them.
Don’t let past life mental health issues and traumas impact the life you’re living now.
Increased Self Awareness
Past life regression also helps you to get to know yourself better — and to stop the constant, harsh judgments that
you so often put upon yourself.
You’ll finally be able to let go of the things that were holding you back, but you’ll also feel lots of self-love and self-worth for the incredible strength you showed in your past lives.
You’ll learn how to look at challenges in new ways, you’ll be able to let go of the things that were stopping you from being happy, and most of all, you’ll be able to truly appreciate what you have now.
You might even notice that, after your regression session, you seem to be able to think much more clearly!
This is because you’re allowing the perspectives from your past lives to inform the decisions you make in the present. You’re putting into practice the things you learned through past experience.
Once you understand yourself better, you’ll also be able to strengthen your relationship with the people around you.
Past life therapy is especially effective in helping you develop a sense of empathy for the troubles of others. Once you understand the kinds of things you’ve lived through and dealt with in a past life, you’ll be much more receptive to the emotions and reactions of others.
Your Spirituality will Blossom
A fear of dying isn’t at all uncommon — but often, it comes from what’s really a fear of the unknown.
When you make the decision to take part in past life regression, however, you’ll be able to be guided by people who have passed on, in addition to the lives that you once lived.
This will help to end that fear of the unknown.
You’ll understand that there are always people waiting on the other side to help you in both life and death. You may even be able to speak with friends and family members who have passed onto the other world in the process!
Above all, regression therapy does a wonderful job of centering and focusing you spiritually.
Especially if you currently feel out of touch with your spiritual life, this is one of the greatest gifts of all.
Understanding how Regression Therapy Works
Now that you understand just a few of the many benefits of past life regression, we know you’re anxious to understand how exactly it all works!
Though it will require a willingness to believe and to understand on your behalf, it’s likely not as complicated as you might initially think.
Keep on reading to find out how you can connect with your past selves, and how the process connects with the Quantum Healing Hypnosis Technique.
Step One: The Change in Consciousness
The first step in past life therapy?
You and your practitioner will work together to ensure that you’re in the right mental state to meet with your past selves.
This is where the technique of Quantum Healing Hypnosis begins to come into play. Your practitioner will relax you and speak to you in soothing tones so that soon, you’ll be able to become hypnotized.
We understand that, for many, the idea of hypnosis is confusing and even overwhelming.
Try to relax, trust in your practitioner, and focus on the words and images they’re giving you.
They’ll likely describe beautiful scenery and encourage you to let go of any tension that you’re holding in your body. Soon, you’ll begin to allow yourself to be hypnotized.
Once you’ve entered this hypnotic state, you open yourself up to all kinds of incredible communication. In fact, many practitioners believe that, in some cases, you’ll even be able to briefly leave your body.
Step Two: Uncovering your Past Selves
Here, it’s especially crucial to remember that past life therapy is not the same thing as meeting with a psychic or having your fortune told.
Your practitioner is there to help you to uncover your own memories, and in some cases, even introduce you to the people who helped to shape these lives.
You may not be aware of your high level of engagement, but trust us when we tell you that, even in a hypnotic state, you’ll be a very active participant in your regression session.
Your practitioner will allow you to explore any emotions or feelings that come up. In most cases, those things that want to be heard will find a way to make themselves heard.
This means that they’ll “push their way to the front” while you’re under hypnosis.
So, if you get an especially strong feeling, taste, smell, or any other type of signal from your body, you’ll tell the practitioner, or they’ll ask you questions to help them understand what you’re experiencing.
Step Three: Confronting the Past
A common misconception about past life regression therapy?
That it’s all doom and gloom, relating only to the way your past lives ended.
And while you should certainly expect to encounter some unpleasant emotions and uncover some tough